{"id":5177,"date":"2025-10-28T14:38:58","date_gmt":"2025-10-28T13:38:58","guid":{"rendered":"https:\/\/gymmakers.hu\/?post_type=product&p=5177"},"modified":"2025-10-28T14:38:59","modified_gmt":"2025-10-28T13:38:59","slug":"selectorized-back-extension","status":"publish","type":"product","link":"https:\/\/gymmakers.hu\/en\/termek\/selectorized-back-extension\/","title":{"rendered":"Selectorized Back Extension"},"content":{"rendered":"

A Booty Builder Selectorized Back Extension<\/b><\/span> a h\u00e1t-, far- \u00e9s combizmok c\u00e9lzott er\u0151s\u00edt\u00e9s\u00e9re tervezett professzion\u00e1lis edz\u0151g\u00e9p, amely forradalmas\u00edtja a hagyom\u00e1nyos hiperhajl\u00edt\u00e1s (back extension) gyakorlatot. A g\u00e9p s\u00falyblokkos rendszer\u00e9nek<\/b><\/span> k\u00f6sz\u00f6nhet\u0151en megsz\u0171nik a k\u00e9zi s\u00falylemezekkel vagy kettlebellel val\u00f3 neh\u00e9zkes edz\u00e9s, mik\u00f6zben a mozg\u00e1s term\u00e9szetes, folyamatos \u00e9s biztons\u00e1gos marad.<\/p>\n

A t\u00f6bbfokozat\u00fa magass\u00e1g\u00e1ll\u00edt\u00e1s<\/b><\/span> lehet\u0151v\u00e9 teszi, hogy minden felhaszn\u00e1l\u00f3 a saj\u00e1t testmagass\u00e1g\u00e1hoz \u00e9s edz\u00e9sc\u00e9lj\u00e1hoz igaz\u00edtsa a poz\u00edci\u00f3j\u00e1t, \u00edgy prec\u00edzen c\u00e9lozhat\u00f3k a comb-hajl\u00edt\u00f3k (hamstring)<\/b><\/span>, a farizmok (gluteus)<\/b><\/span> and \u00e1gy\u00e9ki gerincfesz\u00edt\u0151k (erector spinae)<\/b><\/span>. A g\u00e9p \u00e1ll\u00edthat\u00f3 foganty\u00fai<\/b><\/span> stabilit\u00e1st biztos\u00edtanak, m\u00edg a k\u00e9nyelmes p\u00e1rn\u00e1z\u00e1s<\/b><\/span> \u00e9s a robusztus kialak\u00edt\u00e1s garant\u00e1lja a hossz\u00fa t\u00e1v\u00fa megb\u00edzhat\u00f3s\u00e1got.<\/p>\n

A Booty Builder Selectorized Back Extension kett\u0151s funkci\u00f3val is rendelkezik: a bokap\u00e1ntos kieg\u00e9sz\u00edt\u0151<\/b><\/span> seg\u00edts\u00e9g\u00e9vel l\u00e1blend\u00edt\u00e9seket (leg swing)<\/b><\/span> is v\u00e9gezhet\u00fcnk, \u00edgy a g\u00e9p ide\u00e1lis a teljes h\u00e1ts\u00f3 izoml\u00e1nc fejleszt\u00e9s\u00e9re.<\/p>\n

A s\u00falyblokkos ellen\u00e1ll\u00e1s<\/b><\/span> finoman adagolhat\u00f3 terhel\u00e9st biztos\u00edt, amely biztons\u00e1gos a gerinc sz\u00e1m\u00e1ra, mik\u00f6zben kiv\u00e1l\u00f3 izomaktiv\u00e1ci\u00f3t \u00e9r el. A gyakorlat k\u00f6zben v\u00e9gig fennmarad\u00f3 fesz\u00fcl\u00e9s hat\u00e9konyan er\u0151s\u00edti a m\u00e9lyizmokat, \u00e9s el\u0151seg\u00edti a testtart\u00e1s, stabilit\u00e1s \u00e9s mobilit\u00e1s javul\u00e1s\u00e1t.<\/p>\n

A Booty Builder Selectorized Back Extension ide\u00e1lis v\u00e1laszt\u00e1s edz\u0151termek, sportol\u00f3k \u00e9s rehabilit\u00e1ci\u00f3s k\u00f6zpontok<\/b><\/span> sz\u00e1m\u00e1ra, ahol a c\u00e9l a funkcion\u00e1lis er\u0151 fejleszt\u00e9se \u00e9s a s\u00e9r\u00fcl\u00e9smentes edz\u00e9s.<\/p>\n

Dimensions:<\/b><\/span> 1220 \u00d7 990 \u00d7 1578 mm<\/p>\n

Weight:<\/b><\/span> 250 kg<\/p>\n

Weight plates:<\/b><\/span> 120 kg + rubber band system<\/p>\n

Shipping weight:<\/b> 340 kg<\/span><\/p>\n

Shipping dimensions:<\/b><\/span> 1282 \u00d7 1045 \u00d7 1760 mm<\/p>","protected":false},"excerpt":{"rendered":"

The Booty Builder Selectorized Back Extension is a premium, weight stack back extension machine that eliminates the discomfort of hyperextensions performed with free weights or kettlebells. Thanks to the built-in resistance system and multi-level height adjustment, it precisely targets the glute, hamstring, and lower back muscles. The machine's stable, ergonomic design allows for a comfortable and safe workout for all users.<\/p>\n

Dimensions:<\/b><\/span> 1220 \u00d7 990 \u00d7 1578 mm<\/p>\n

Weight:<\/b><\/span> 250 kg<\/p>\n

Weight plates:<\/b><\/span> 120 kg + rubber band system<\/p>\n

Shipping weight:<\/b> 340 kg<\/span><\/p>\n

Shipping dimensions:<\/b><\/span> 1282 \u00d7 1045 \u00d7 1760 mm<\/p>","protected":false},"featured_media":5178,"template":"","meta":{"_acf_changed":false},"pwb-brand":[21],"product_brand":[],"product_cat":[182],"product_tag":[],"class_list":{"0":"post-5177","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"pwb-brand-booty-builder","7":"product_cat-fitness-gepek","9":"first","10":"instock","11":"shipping-taxable","12":"purchasable","13":"product-type-simple"},"acf":[],"brands":[{"id":21,"name":"Booty Builder","slug":"booty-builder"}],"_links":{"self":[{"href":"https:\/\/gymmakers.hu\/en\/wp-json\/wp\/v2\/product\/5177","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/gymmakers.hu\/en\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/gymmakers.hu\/en\/wp-json\/wp\/v2\/types\/product"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/gymmakers.hu\/en\/wp-json\/wp\/v2\/media\/5178"}],"wp:attachment":[{"href":"https:\/\/gymmakers.hu\/en\/wp-json\/wp\/v2\/media?parent=5177"}],"wp:term":[{"taxonomy":"pwb-brand","embeddable":true,"href":"https:\/\/gymmakers.hu\/en\/wp-json\/wp\/v2\/pwb-brand?post=5177"},{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/gymmakers.hu\/en\/wp-json\/wp\/v2\/product_brand?post=5177"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/gymmakers.hu\/en\/wp-json\/wp\/v2\/product_cat?post=5177"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/gymmakers.hu\/en\/wp-json\/wp\/v2\/product_tag?post=5177"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}