{"id":4044,"date":"2024-06-28T13:36:48","date_gmt":"2024-06-28T11:36:48","guid":{"rendered":"https:\/\/gymmakers.hu\/?post_type=product&#038;p=4044"},"modified":"2024-06-28T13:36:48","modified_gmt":"2024-06-28T11:36:48","slug":"glute-ham","status":"publish","type":"product","link":"https:\/\/gymmakers.hu\/en\/termek\/glute-ham\/","title":{"rendered":"Glute Ham"},"content":{"rendered":"<p>The Pendulum Glute-Ham features an open design that makes the training environment more accessible for athletes. The wide front base provides a stable foundation for reverse hypers and band exercises.<\/p>\n<p><strong>Features:<\/strong><\/p>\n<ul>\n<li>User-friendly, step-through design.<\/li>\n<li>All adjustments can be made from the training position with the help of a convenient lever.<\/li>\n<li>Replaceable half-moon or cylindrical thigh pad options are available, which can be easily swapped out. Choose the pad that best fits your program.<\/li>\n<li>Band attachments are included.<\/li>\n<li>Adjustable roller height. The resistance of the exercise can be easily changed.<\/li>\n<\/ul>\n<p>For more information and pricing on the optional features of the Glute-Ham, please contact Rogers.<\/p>\n<p><strong>Glute-Ham Variations:<\/strong><\/p>\n<ul>\n<li>Knee pad<\/li>\n<li>Cylindrical thigh pad<\/li>\n<li>Fixed thigh pad<\/li>\n<li>Adjustable footrest<\/li>\n<\/ul>\n<p><strong>How Pendulum Strength Machines are Made:<\/strong><\/p>\n<ul>\n<li>Made in the USA<\/li>\n<li>Precision strength curve for maximum results<\/li>\n<li>Adapts to different heights<\/li>\n<li>Safe use through safety features such as locks, range limiters, non-slip footrests, and bumpers.<\/li>\n<\/ul>","protected":false},"excerpt":{"rendered":"<p>The Pendulum Glute-Ham features an open design that makes the training environment more accessible for athletes. The wide front base provides a stable foundation for reverse hypers and band exercises.<\/p>\n<p><strong>Features:<\/strong><\/p>\n<ul>\n<li>User-friendly, step-through design.<\/li>\n<li>All adjustments can be made from the training position with the help of a convenient lever.<\/li>\n<li>Replaceable half-moon or cylindrical thigh pad options are available, which can be easily swapped out. Choose the pad that best fits your program.<\/li>\n<li>Band attachments are included.<\/li>\n<li>Adjustable roller height. The resistance of the exercise can be easily changed.<\/li>\n<\/ul>\n<p>For more information and pricing on the optional features of the Glute-Ham, please contact Rogers.<\/p>\n<p><strong>Glute-Ham Variations:<\/strong><\/p>\n<ul>\n<li>Knee pad<\/li>\n<li>Cylindrical thigh pad<\/li>\n<li>Fixed thigh pad<\/li>\n<li>Adjustable footrest<\/li>\n<\/ul>\n<p><strong>How Pendulum Strength Machines are Made:<\/strong><\/p>\n<ul>\n<li>Made in the USA<\/li>\n<li>Precision strength curve for maximum results<\/li>\n<li>Adapts to different heights<\/li>\n<li>Safe use through safety features such as locks, range limiters, non-slip footrests, and bumpers.<\/li>\n<\/ul>","protected":false},"featured_media":4045,"template":"","meta":{"_acf_changed":false},"pwb-brand":[373],"product_brand":[],"product_cat":[182],"product_tag":[],"class_list":{"0":"post-4044","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"pwb-brand-pendulum","7":"product_cat-fitness-gepek","9":"first","10":"instock","11":"shipping-taxable","12":"purchasable","13":"product-type-simple"},"acf":[],"brands":[{"id":373,"name":"Pendulum","slug":"pendulum"}],"_links":{"self":[{"href":"https:\/\/gymmakers.hu\/en\/wp-json\/wp\/v2\/product\/4044","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/gymmakers.hu\/en\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/gymmakers.hu\/en\/wp-json\/wp\/v2\/types\/product"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/gymmakers.hu\/en\/wp-json\/wp\/v2\/media\/4045"}],"wp:attachment":[{"href":"https:\/\/gymmakers.hu\/en\/wp-json\/wp\/v2\/media?parent=4044"}],"wp:term":[{"taxonomy":"pwb-brand","embeddable":true,"href":"https:\/\/gymmakers.hu\/en\/wp-json\/wp\/v2\/pwb-brand?post=4044"},{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/gymmakers.hu\/en\/wp-json\/wp\/v2\/product_brand?post=4044"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/gymmakers.hu\/en\/wp-json\/wp\/v2\/product_cat?post=4044"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/gymmakers.hu\/en\/wp-json\/wp\/v2\/product_tag?post=4044"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}