{"id":1495,"date":"2023-12-08T15:28:36","date_gmt":"2023-12-08T14:28:36","guid":{"rendered":"https:\/\/gymmakers.hu\/?post_type=product&#038;p=1495"},"modified":"2024-06-22T14:50:32","modified_gmt":"2024-06-22T12:50:32","slug":"rpl-5203-kozepso-sor","status":"publish","type":"product","link":"https:\/\/gymmakers.hu\/en\/termek\/rpl-5203-mid-row\/","title":{"rendered":"Mid Row \u3163 RPL-5203"},"content":{"rendered":"<h3>Mid Row \u3163 RPL-5203<\/h3>\n<p><strong>Description:<\/strong> The HOIST\u00ae Seated Mid Row, model RPL-5203, ensures the user's proper alignment with the movement of the pull arms using ROX\u2122 technology, leaning forward at the start of the exercise for good stretching, then rocking backward for a comfortable, low finish. The independent, separating pull arms provide a natural movement, minimizing stress on the shoulder joints. The rotating handles offer 360-degree grip options, and the machine-mounted central fixed handle is for one-handed rowing. The adjustable, padded chest support allows users of different sizes and arm lengths to achieve proper positioning and support. The built-in weight storage is generously sized, allowing users to easily add plates to the machine while keeping the gym tidy and space-efficient.<\/p>\n<p><strong>Specifications:<\/strong><\/p>\n<ul>\n<li><strong>Dimensions:<\/strong>\n<ul>\n<li>Width: 120 cm (47.25 inches)<\/li>\n<li>Length: 150 cm (59.00 inches)<\/li>\n<li>Height: 144 cm (56.50 inches)<\/li>\n<\/ul>\n<\/li>\n<li><strong>Weight:<\/strong>\n<ul>\n<li>Machine weight: 239 kg (526 lbs)<\/li>\n<\/ul>\n<\/li>\n<li><strong>Upholstery color:<\/strong> Black<\/li>\n<\/ul>\n<p><strong>Features:<\/strong><\/p>\n<ol>\n<li>ROC-IT\u00ae technology that leans the torso forward for stretching, then rocks back during the movement for a comfortable finish.<\/li>\n<li>Independent, separating pull arms provide a natural movement and minimize stress on the shoulder joints.<\/li>\n<li>360-degree rotating handles with multiple grip options.<\/li>\n<li>Adjustable, padded chest support.<\/li>\n<li>Fixed central handle for one-handed rowing.<\/li>\n<li>Built-in weight storage.<\/li>\n<\/ol>\n<p><strong>Note:<\/strong> The structure and design of the product may change without prior notice to improve safety and functionality.<\/p>","protected":false},"excerpt":{"rendered":"<h3>Mid Row \u3163 RPL-5203<\/h3>\n<p><strong>Description:<\/strong> The HOIST\u00ae Seated Mid Row, model RPL-5203, ensures the user's proper alignment with the movement of the pull arms using ROX\u2122 technology, leaning forward at the start of the exercise for good stretching, then rocking backward for a comfortable, low finish. The independent, separating pull arms provide a natural movement, minimizing stress on the shoulder joints. The rotating handles offer 360-degree grip options, and the machine-mounted central fixed handle is for one-handed rowing. The adjustable, padded chest support allows users of different sizes and arm lengths to achieve proper positioning and support. The built-in weight storage is generously sized, allowing users to easily add plates to the machine while keeping the gym tidy and space-efficient.<\/p>\n<p><strong>Specifications:<\/strong><\/p>\n<ul>\n<li><strong>Dimensions:<\/strong>\n<ul>\n<li>Width: 120 cm (47.25 inches)<\/li>\n<li>Length: 150 cm (59.00 inches)<\/li>\n<li>Height: 144 cm (56.50 inches)<\/li>\n<\/ul>\n<\/li>\n<li><strong>Weight:<\/strong>\n<ul>\n<li>Machine weight: 239 kg (526 lbs)<\/li>\n<\/ul>\n<\/li>\n<li><strong>Upholstery color:<\/strong> Black<\/li>\n<\/ul>\n<p><strong>Features:<\/strong><\/p>\n<ol>\n<li>ROC-IT\u00ae technology that leans the torso forward for stretching, then rocks back during the movement for a comfortable finish.<\/li>\n<li>Independent, separating pull arms provide a natural movement and minimize stress on the shoulder joints.<\/li>\n<li>360-degree rotating handles with multiple grip options.<\/li>\n<li>Adjustable, padded chest support.<\/li>\n<li>Fixed central handle for one-handed rowing.<\/li>\n<li>Built-in weight storage.<\/li>\n<\/ol>\n<p><strong>Note:<\/strong> The structure and design of the product may change without prior notice to improve safety and functionality.<\/p>","protected":false},"featured_media":3407,"template":"","meta":{"_acf_changed":false},"pwb-brand":[79,83],"product_brand":[],"product_cat":[182],"product_tag":[],"class_list":{"0":"post-1495","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"pwb-brand-hoist","7":"pwb-brand-roc-it-plate-loaded","8":"product_cat-fitness-gepek","10":"first","11":"instock","12":"shipping-taxable","13":"purchasable","14":"product-type-simple"},"acf":[],"brands":[{"id":79,"name":"Hoist","slug":"hoist"},{"id":83,"name":"ROC-IT Plate Loaded","slug":"roc-it-plate-loaded"}],"_links":{"self":[{"href":"https:\/\/gymmakers.hu\/en\/wp-json\/wp\/v2\/product\/1495","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/gymmakers.hu\/en\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/gymmakers.hu\/en\/wp-json\/wp\/v2\/types\/product"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/gymmakers.hu\/en\/wp-json\/wp\/v2\/media\/3407"}],"wp:attachment":[{"href":"https:\/\/gymmakers.hu\/en\/wp-json\/wp\/v2\/media?parent=1495"}],"wp:term":[{"taxonomy":"pwb-brand","embeddable":true,"href":"https:\/\/gymmakers.hu\/en\/wp-json\/wp\/v2\/pwb-brand?post=1495"},{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/gymmakers.hu\/en\/wp-json\/wp\/v2\/product_brand?post=1495"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/gymmakers.hu\/en\/wp-json\/wp\/v2\/product_cat?post=1495"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/gymmakers.hu\/en\/wp-json\/wp\/v2\/product_tag?post=1495"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}