The Pendulum Squat machine we offer is probably the most stable and space-saving model on the market. The movement mimics the squat but removes the load from the lower back, and only a small weight is needed for the legs to create a high level of resistance.<\/p>\n
Tov\u00e1bbi r\u00e9szletek a Pendulum Squat-r\u00f3l<\/strong><\/p>\n A Pendulum squat olyan gyakorlat, amelynek ellenpontja van a m\u00e1sik v\u00e9g\u00e9n, seg\u00edtve a guggol\u00e1st \u00edvmozg\u00e1sban (mint egy inga). Hasonl\u00edt a guggol\u00e1s mozg\u00e1s\u00e1hoz, \u00edgy be\u00e9p\u00edt\u00e9se az edz\u00e9stervbe v\u00e1ltozatoss\u00e1got hoz. A gyakorlat a quadriceps, farizom, bels\u0151 combizmok \u00e9s v\u00e1dlik izmait c\u00e9lozza meg. Teh\u00e1t ha er\u0151s l\u00e1bakat szeretn\u00e9l kifejleszteni, ez a g\u00e9p neked val\u00f3!<\/p>\n A Gymleco Pendulum Squat g\u00e9pe rendk\u00edv\u00fcl j\u00f3l tervezett a neh\u00e9z \u00e9s tart\u00f3s er\u0151edz\u00e9shez. A nagy mozg\u00e1startom\u00e1ny, a helyes mozg\u00e1s \u00e9s a sz\u00e9les, cs\u00fasz\u00e1smentes l\u00e1btart\u00f3 kombin\u00e1ci\u00f3ja egyed\u00fcl\u00e1ll\u00f3 l\u00e1bg\u00e9pet alkot. Ebben a fitneszg\u00e9pben t\u00f6rt\u00e9n\u0151 edz\u00e9s k\u00edm\u00e9li a h\u00e1tat \u00e9s a cs\u00edp\u0151t, ami rendk\u00edv\u00fcl fontos l\u00e1bedz\u00e9s k\u00f6zben. A nagy l\u00e1btart\u00f3 nagy v\u00e1ltozatoss\u00e1got tesz lehet\u0151v\u00e9 a l\u00e1bp\u00f3zokban, \u00edgy az edz\u00e9s is k\u00edm\u00e9letes lehet a t\u00e9rdre.<\/p>\n K\u00fcl\u00f6nleges jellemz\u0151k<\/strong><\/p>\n Val\u00f3sz\u00edn\u0171leg a legstabilabb \u00e9s leghelytakar\u00e9kosabb Pendulum g\u00e9p a piacon. Emellett a g\u00e9pnek k\u00f6nnyebb kezd\u0151 poz\u00edci\u00f3ja van, ami lehet\u0151v\u00e9 teszi b\u00e1rki sz\u00e1m\u00e1ra, hogy haszn\u00e1lja a g\u00e9pet, legyen az napi edz\u0151 vagy k\u00e9pzett sportol\u00f3.<\/p>\n A g\u00e9phez tartoz\u00f3 s\u00falyakaszt\u00f3k seg\u00edts\u00e9g\u00e9vel k\u00f6nnyen fel- \u00e9s lehelyezhet\u0151k a s\u00falyt\u00e1rcs\u00e1k a g\u00e9pr\u0151l. Ez megk\u00f6nny\u00edti a s\u00falyok elhelyez\u00e9s\u00e9t \u00e9s megakad\u00e1lyozza, hogy a s\u00falyok a f\u00f6ldre essenek.<\/p>","protected":false},"excerpt":{"rendered":" Az \u00e1ltalunk k\u00edn\u00e1lt Pendulum Squat g\u00e9p val\u00f3sz\u00edn\u0171leg a piac legstabilabb \u00e9s leghelytakar\u00e9kosabb modellje. A mozg\u00e1s ut\u00e1nozza a guggol\u00e1st, de elt\u00e1vol\u00edtja a terhel\u00e9st a der\u00e9kb\u0151l, \u00e9s csak kis s\u00faly sz\u00fcks\u00e9ges a l\u00e1bak sz\u00e1m\u00e1ra magas szint\u0171 ellen\u00e1ll\u00e1s l\u00e9trehoz\u00e1s\u00e1hoz. Tov\u00e1bbi r\u00e9szletek a Pendulum Squat-r\u00f3l A Pendulum squat olyan gyakorlat, amelynek ellenpontja van a m\u00e1sik v\u00e9g\u00e9n, seg\u00edtve a guggol\u00e1st […]<\/p>\n","protected":false},"featured_media":5037,"template":"","meta":{"_acf_changed":false},"pwb-brand":[44],"product_brand":[],"product_cat":[20],"product_tag":[],"class_list":{"0":"post-1372","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"pwb-brand-gymleco","7":"product_cat-egyeb","9":"first","10":"instock","11":"shipping-taxable","12":"purchasable","13":"product-type-simple"},"acf":[],"brands":[{"id":44,"name":"Gymleco","slug":"gymleco"}],"_links":{"self":[{"href":"https:\/\/gymmakers.hu\/en\/wp-json\/wp\/v2\/product\/1372","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/gymmakers.hu\/en\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/gymmakers.hu\/en\/wp-json\/wp\/v2\/types\/product"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/gymmakers.hu\/en\/wp-json\/wp\/v2\/media\/5037"}],"wp:attachment":[{"href":"https:\/\/gymmakers.hu\/en\/wp-json\/wp\/v2\/media?parent=1372"}],"wp:term":[{"taxonomy":"pwb-brand","embeddable":true,"href":"https:\/\/gymmakers.hu\/en\/wp-json\/wp\/v2\/pwb-brand?post=1372"},{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/gymmakers.hu\/en\/wp-json\/wp\/v2\/product_brand?post=1372"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/gymmakers.hu\/en\/wp-json\/wp\/v2\/product_cat?post=1372"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/gymmakers.hu\/en\/wp-json\/wp\/v2\/product_tag?post=1372"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}