Achieving excellent athletic performance requires specific training of the glutes, hamstrings, and hip region muscles. The Pendulum Reverse Glute-Ham allows athletes to isolate the glutes or hamstrings, or train both simultaneously.

Leg training is a critical component of optimal athletic performance. Options can be very limited if injuries occur in the foot, ankle, shoulder, or back areas. The Pendulum Reverse Glute-Ham optimizes athletic health through various training constraints.

Features:

• The five-position S.E.T. (Set Extension Technology) range limiter allows for the regulation of the range of motion for training or rehabilitation.
• User-friendly, easily accessible design that allows for easy access for athletes of all sizes.
• Two weight plate holders for convenient weight storage.

How Pendulum Strength Machines are Made:

• Made in the USA
• Precision strength curve for maximum results
• Adapts to different heights
• Safe use through safety features such as locks, range limiters, non-slip footrests, and bumpers.