The HOIST® Power Squat is designed to assist in muscle building, mass gain, and the strength of the lower body – including the glutes, thighs, calves, and lower back. The ergonomically designed padding and large footplate provide stability, helping to properly position users while delivering the best possible squat training experience. An intuitive and easy-to-use safety locking mechanism serves to ensure user safety, while the enclosed ball-bearing pivot point provides smooth and quiet movement. Built-in pegs on both sides allow for the addition of resistance bands. The high-impact polypropylene-coated weight horns protect the frame and reduce noise. The space-saving, vertical design of the Power Squat takes up minimal space in your gym or training facility.