The Pendulum 5-Way Neck is unique in that it targets the neck not only in four different directions but also allows for specific training of the head's supporting muscles. The machine also features an integrated trapezius station, enabling unilateral or bilateral training of the large, diamond-shaped trapezius muscle. The unique cam and arm system reduces the lifting weight, allowing for training from station to station without excessive weight changes.
Training the head and neck muscles from multiple positions is an important element of any serious strength training program. The integrated S.E.T. (Set Extension Technology) cam provides 18 different settings for athletes, 4 of which specifically target the head's nodding and tilting muscles.
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How Pendulum Strength Machines are Made: