Training the upper back is a fundamental part of strength training. The muscles that make up the „back” are complex and perform various movements in conjunction with the upper arms. Their primary function is to pull the arms backward from an extended position, either downward or inward.

In order to more accurately target different areas of the back, we have created a machine that emphasizes the three main hand positions: underhand, overhand, and neutral. By using a fixed hand position, the strength coach determines which protocol is applied to the athletes, making the training protocol more measurable, which is key to effective training.

Features:

• Independently moving handles allow for training the arms together or separately.
• Adjustable seat and arms allow each user to customize the machine to their size and needs.
• Three distinct hand positions enable the user to target muscle stimulation.
• S.E.T. (Set Extension Technology) range limiter allows for intense training in various ranges of motion.
• Rotating vertical handles maximize muscle tension during the rowing motion.

How Pendulum Strength Machines are Made:

• Made in the USA
• Precision strength curve for maximum results
• Adapts to different heights
• Safe use through safety features such as locks, range limiters, non-slip footrests, and bumpers.